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The Empowered Princess: How Community Can Inspire and Support Us To Save Ourselves

The Empowered Princess: How Community Can Inspire and Support Us To Save Ourselves

by Womens Wellness Circle | Aug 23, 2019 | Blog, Chronic Illness, Women's Circles

A lot of people talk about the healing power of community and connection. But what are they talking about and how does it work?  I’ll tell you a true story.  After years of isolation from developing Chronic Fatigue Syndrome, I sat in a cafe one evening and journaled...
Why “Intuitive Eating” and “Listening to our body” for what and when we should eat can fail us…keeping us stuck in chronic ill-health

Why “Intuitive Eating” and “Listening to our body” for what and when we should eat can fail us…keeping us stuck in chronic ill-health

by Womens Wellness Circle | Aug 14, 2019 | Blog, Chronic Illness

Do you feel that the choices you make about what and when to eat are keeping you stuck in a state of poor and even chronic ill-health?  Perhaps you find yourself caught in cycles of breaking your own best intentions, and then shaming yourself for not taking care of...
The Gupta Program: the key to my awakening and healing from Chronic Fatigue Syndrome

The Gupta Program: the key to my awakening and healing from Chronic Fatigue Syndrome

by Womens Wellness Circle | Aug 1, 2019 | Blog, Chronic Illness

I was 30 years old and in what many would call ‘my prime’. I had a good job, a wonderful partner, a flat I loved, good friends. I went to the gym three times a week, gardened a large allotment and travelled regularly.  But behind the scenes I was struggling with...

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