by Womens Wellness Circle | Jun 11, 2020 | Blog, coronavirus
For so many women, right now, these weeks and months feel incredibly tough. Along with many uncertainties, not-knowing when the lockdown will end, what the world will look like when it does, there’s a new level of busy-ness for mothers with children at home, perhaps...
by Womens Wellness Circle | May 16, 2020 | Blog, Featured, Small Group work, Uncategorized, Women's Circles
Supportive small groups can catalyse healing through deep connection We heal in community. We don’t heal when we feel isolated, but when we feel connected and held. I know this from the inside out from my own healing journey from CFS (Chronic Fatigue Syndrome) and...
by Womens Wellness Circle | Jan 15, 2020 | Blog, Food and Body Freedom, Uncategorized
Happy new year and decade! May this be one where everyone who longs for it can finally live a joyful life, free from struggles with food and bodyweight. It is now over ten years since the start of my own food and body freedom-journey. As I look back...
by Womens Wellness Circle | Jan 9, 2020 | Blog, Uncategorized
This month we’re hosting expert coach Naomi Nygaard, who will share her insights into finding a freedom that lasts around food. She will be supporting you to find peace of mind around body weight and food, and a way to release yourself from the cycle-swing of...
by Womens Wellness Circle | Nov 21, 2019 | Blog, Chronic Illness, Uncategorized, Women's Circles
In this powerful audio interview, created for the members of our Women’s Wellness Council and now shared publicly, coach Moon Teitel describes her journey from a life where she felt blessed and spiritually connected, to the dark underworld of chronic illness...
by Womens Wellness Circle | Nov 19, 2019 | Blog, Chronic Illness, Women's Circles
What story are you telling yourself right now? Take a moment to stop, take a breath and allow the story to come forward. For most of my life my story was ‘I’m a victim of this’ or ‘when I get this done I’ll then be ok’. Sometimes I told myself my misfortune and...
Recent Comments