by Womens Wellness Circle | May 16, 2020 | Blog, Featured, Small Group work, Uncategorized, Women's Circles
Supportive small groups can catalyse healing through deep connection We heal in community. We don’t heal when we feel isolated, but when we feel connected and held. I know this from the inside out from my own healing journey from CFS (Chronic Fatigue Syndrome) and...
by Womens Wellness Circle | Apr 20, 2015 | Blog, Featured
Again and again we sit eye to eye with pain. And although we all would have probably chosen an easier path, we can’t help but acknowledge that we’re becoming warriors, armed with reserves of strength, humour and patience we never could have imagined. Every...
by Womens Wellness Circle | Feb 9, 2015 | Blog, Featured
The beauty of circles. As an eleven years old, my favourite thing is the world was being with my three best girlfriends. We were the class geeks, and chose to spend our lunchtimes away from the hustle and bustle of the playground and other kids, sitting in the...
by Womens Wellness Circle | Feb 9, 2015 | Blog, Featured
The benefits of Oxytocin. I just learnt that up until about twenty years ago, all stress research was done on men. The female body’s hormones fluctuate so much that it is challenging to measure hormonal responses, so researchers simply didn’t include them in their...
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