Growing Together in Wellness and Joy
Gather in Community to Awaken your Innate Potential for Joy and Deep Wellness
Join us for our second experiential fall workshop to experience self care, meditation, dance and healing practices in community. This 60 minute workshop is a taste of our Growing in Wellness and Joy Together series and will take place on 7th November 2023
10:30am PT/ 1:30pm ET/ 5:30pm BT
This session will include
Energy medicine and movement practices
Meditations to deepen your connection with your womb and your intuition
Sharing Circle to reflect on your experiences in the practices and time to answer your questions to support to enhance your practice
We are looking forward to being with you for this second session of our 2023 Autumn Cocoon Series. You are welcome to join us for any or all of the Cocoon Series!
Previous Participants have said:
“That’s so powerful as an exercise. I felt like I had a big energy shift despite having felt a bit uncertain about this practice, the mirroring & witnessing was an amazing experience, I feel like I really connected with my practice partner and think many of us could benefit from making this a regular practice!”
“I’m going to try and do this every day – it’s been really empowering.”
“My key takeaway is to titrate the work…reminded of a quote I love ‘little by little a little becomes a lot’“
“I learn so much from you two! You co-lead well together. Very good workshop!”
“Thank you so much for this workshop. Your guidance, caring and wisdom was so very helpful and will continue to be with the recording. And it was so good to be with you all and everyone who participated.”
Autumn 2023 Cocoon Series
As we move through autumn towards winter, our energies naturally draw inwards. Our autumn series of workshops focuses on what we need to foster an internal sense of safety so that we can take our place in the world when called to. From this safe place, we can joyfully reach out to community, knowing we are held, and we can express ourselves authentically.
We welcome you to join us for as much of our autumn series as you would like.
We begin with the powerful energy of anger. Healthy anger helps us to understand and express the boundaries that help create our cocoon.
We continue with Growing in Wellness and Joy, experiencing safety in community, relationships, and expressing oneself.
We gather together for Office Hours so you can receive support, ask questions and share your experiences.
We conclude with Safe to Move supporting you to cultivate a sense of safety and ‘heldness’ as you express yourself through movement.
Registration for Growing Together in Wellness and Joy
- Join us on 7th November 2023 at 10:30am PT/ 1:30pm ET/ 6:30pm
for this 60 minute workshop held by Frances and Moon.
- £25 for the live workshop and the recording of the session for your personal use afterwards OR sign up for the Growing Together Series here to receive this workshop in your monthly membership.
- Please sign up with your details below or here. We would love to see you live and you are of course welcome to simply join in on the recording if your schedule or your desires don’t align with joining us live!
Moon and Frances have been working in the healing arts for decades and co-direct The Women's Wellness Circle together supporting women on a healing journey to reclaim joy, aliveness and power.
“I have participated in many of Frances and Moon’s workshops, and I always come away with deeper insight into myself, and more compassionate towards the parts of me that need it the most. Thank you so much for the beautiful work you do!”
~ Cindy, Graduate of 9 Month Programme
“Frances and Moon have a wealth of experience and practices to share. They are truly compassionate, sensitive, embodied and insightful guides and I am so grateful for all the support that they have given me. During the 9 months I had the sense of being profoundly held and accepted in all that I am, which has strengthened my capacity to embrace all parts of myself. The PPP vessel was a safe space for meeting and working with the trauma and limiting beliefs that came up for me around purpose, power and pleasure. I was able to start retrieving parts of myself that I thought were lost or inaccessible. I have taken so much from the experience. It was a deep dive that I feel will ripple out for some time as I continue to reclaim my Feminine Power.”