Growing Together in Wellness and Joy

Gather in Community to Awaken your Innate Potential for Joy and Deep Wellness 



Join us for our second experiential fall workshop to experience self care, meditation, dance and healing practices in community. This 60 minute workshop is a taste of our Growing in Wellness and Joy Together series and will take place on 7th November 2023
10:30am PT/ 1:30pm ET/ 5:30pm BT

This session will include

Energy medicine and movement practices

    Meditations to deepen your connection with your womb and your intuition 


    Sharing Circle to reflect on your experiences in the practices and time to answer your questions to support to enhance your practice



    We are looking forward to being with you for this second session of our 2023 Autumn Cocoon Series. You are welcome to join us for any or all of the Cocoon Series!

    Previous Participants have said:

    “That’s so powerful as an exercise. I felt like I had a big energy shift despite having felt a bit uncertain about this practice, the mirroring & witnessing was an amazing experience, I feel like I really connected with my practice partner and think many of us could benefit from making this a regular practice!”

    “I’m going to try and do this every day – it’s been really empowering.”

    “My key takeaway is to titrate the work…reminded of a quote I love ‘little by little a little becomes a lot’

    “I learn so much from you two! You co-lead well together. Very good workshop!”

    “Thank you so much for this workshop. Your guidance, caring and wisdom was so very helpful and will continue to be with the recording. And it was so good to be with you all and everyone who participated.”

    Autumn 2023 Cocoon Series 

    As we move through autumn towards winter, our energies naturally draw inwards. Our autumn series of workshops focuses on what we need to foster an internal sense of safety so that we can take our place in the world when called to. From this safe place, we can joyfully reach out to community, knowing we are held, and we can express ourselves authentically.

    We welcome you to join us for as much of our autumn series as you would like. 

    We begin with the powerful energy of anger. Healthy anger helps us to understand and express the boundaries that help create our cocoon.

    We continue with Growing in Wellness and Joy, experiencing  safety in community, relationships, and expressing oneself.

    We gather together for Office Hours so you can receive support, ask questions and share your experiences.

    We conclude with Safe to Move supporting you to cultivate a sense of safety and ‘heldness’ as you express yourself through movement.

    Registration for Growing Together in Wellness and Joy 



        Moon and Frances have been working in the healing arts for decades and co-direct The Women's Wellness Circle together supporting women on a healing journey to reclaim joy, aliveness and power.

        “I have participated in many of Frances and Moon’s workshops, and I always come away with deeper insight into myself, and more compassionate towards the parts of me that need it the most. Thank you so much for the beautiful work you do!”

        ~ Cindy, Graduate of 9 Month Programme 

        “Frances and Moon have a wealth of experience and practices to share. They are truly compassionate, sensitive, embodied and insightful guides and I am so grateful for all the support that they have given me. During the 9 months I had the sense of being profoundly held and accepted in all that I am, which has strengthened my capacity to embrace all parts of myself. The PPP vessel was a safe space for meeting and working with the trauma and limiting beliefs that came up for me around purpose, power and pleasure. I was able to start retrieving parts of myself that I thought were lost or inaccessible. I have taken so much from the experience. It was a deep dive that I feel will ripple out for some time as I continue to reclaim my Feminine Power.

        ~ Rosalie, Germany, Graduate of 9 Month Programme


        is an earthy, exquisite, feminine force of pure grace. She has a wonderful way of creating a space of love where magic can happen, helping all of us to share our gratitude and hope for the planet we live on and the people we live on it with.

        She is a healing arts practitioner and facilitator with 20 years experience, trained in mainy modalities, including EFT, herbalism, pre and perinatal psychology, birth work, mediation, yoga and cranial work. Moon has been facilitating deep healing spaces for women for many years and is known for her compassionate facilitation skills and her ability to create a safe, nurturing space for topics that hold depth and emotional intensity.

        Moon brings insight, warmth, creativity, vulnerability, courage, and playfulness to her work. She responds to the moment and adapts according to what feels important in the now with a light heart and a grounded expansive presence.


        draws on over 10 years of coaching and work as a trusted trained practitioner of therapeutic tools and processes such as EFT (Emotional Freedom Techniques), The Gupta Programme, Internal Family Systems, Family Constellations and Tantric Practices, all to support you to rewire your nervous system from fatigue to inner power, energy, joy and pleasure, and to step into your feminine power.

        She is a chronic fatigue recovery specialist, is The Women’s Wellness Circle Co-Founder, a coach, trainer, speaker, mother and the author of ‘You Can Heal Chronic Illness: The Lotus Process, 8 Steps to Health and Happiness’.

        Over five years, she went from house-bound with chronic fatigue to running half marathons and she’s since spent over a decade dedicating her life to supporting 1000s of women to recover their health from CFS and related conditions.

        Frances has been in the field of personal growth for 20 years. She is the longest standing coach and cofounder of the Gupta Programme coach training.  She has more recently trained with Layla Martin to be a Sex, Love and Relationship Coach to add diversity to her coaching practice. She is most passionate about helping you move from illness, burnout, trauma or anxiety to full thriving life of  joy and pleasure.