by Womens Wellness Circle | Nov 19, 2019 | Blog, Chronic Illness, Women's Circles
What story are you telling yourself right now? Take a moment to stop, take a breath and allow the story to come forward. For most of my life my story was ‘I’m a victim of this’ or ‘when I get this done I’ll then be ok’. Sometimes I told myself my misfortune and...
by Womens Wellness Circle | Nov 14, 2019 | Blog, Chronic Illness, Women's Circles
Inanna knows me well. She has walked this path with me many times. She holds the lantern whilst I creep forwards. I have my hands outstretched. Now I remember to unsheathe my sword. That’s better, we’re both armed now, we’re ready. We walk on more steadily. When I...
by Womens Wellness Circle | Aug 23, 2019 | Blog, Chronic Illness, Women's Circles
A lot of people talk about the healing power of community and connection. But what are they talking about and how does it work? I’ll tell you a true story. After years of isolation from developing Chronic Fatigue Syndrome, I sat in a cafe one evening and journaled...
by Womens Wellness Circle | Feb 9, 2015 | Blog, Featured
The beauty of circles. As an eleven years old, my favourite thing is the world was being with my three best girlfriends. We were the class geeks, and chose to spend our lunchtimes away from the hustle and bustle of the playground and other kids, sitting in the...
by Womens Wellness Circle | Feb 9, 2015 | Blog, Featured
The benefits of Oxytocin. I just learnt that up until about twenty years ago, all stress research was done on men. The female body’s hormones fluctuate so much that it is challenging to measure hormonal responses, so researchers simply didn’t include them in their...
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