by Womens Wellness Circle | Jan 9, 2020 | Blog, Uncategorized
This month we’re hosting expert coach Naomi Nygaard, who will share her insights into finding a freedom that lasts around food. She will be supporting you to find peace of mind around body weight and food, and a way to release yourself from the cycle-swing of...
by Womens Wellness Circle | Dec 6, 2017 | Blog, Chronic Illness
At this time of year, all I want to do is curl up on my cosy rug in front of the fire with a good book, get early nights, take slow walks through the woods and generally, rest. What the world often asks us to do in December is to go to office parties, cook great...
by Womens Wellness Circle | Jan 11, 2016 | Blog, Chronic Illness
Have you noticed? The tiniest buds are forming at the ends of the tree branches. The light is returning ever so slowly, and the days are getting a little longer. The precious beginnings of green shoots are emerging from the rain drenched soil. Life is waking up ~ ever...
by Womens Wellness Circle | Oct 22, 2015 | Blog, Chronic Illness
This weeks video blog shares a tool from shamanism called ‘cord cutting’ combined with EFT (Emotional Freedom Techniques) to support you in reclaiming your power and your health. A key piece in my recovery journey was to learn to be able to disentangle myself...
by Womens Wellness Circle | Jul 28, 2015 | Blog, Chronic Illness
This is adapted from a blog on my other site (www.francesgoodall.com). It is a short version of an ebook I am just finishing off that goes into greater depth, to get your copy of the ebook when it is finished go here. Commit to radical self care…. 1) Look after your...
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