Welcoming your Wholeness: A Transformative New Year Workshop

You are invited to “Welcoming Your Wholeness,” a 90-minute workshop designed to usher you into the new year with love, wisdom, and a renewed sense of purpose.



As we begin our journey into 2024, welcoming all of us, shadow and light, optimism and despair, pushing and ease, into the year with us. There can be so much pressure on a New Year and on ourselves to be something, to become something, to create something, to heal fully. Let us together rise gently, powerfully, and joyfully into 2024 - welcoming our wholeness and all parts of us as we step forwards into this year in a way that supports us to be healthy and vibrant. Join us for this 90 minute workshop to settle your nervous system, dream into 2024, engage your inner critic and achiever and invite their energy, wisdom and perspective into the room. To connect to your most loving and wise Self as a source of wisdom and nourishment.

This 90 minute coaching call will take place on 8th January 2024 9am PT/ 12pm ET/ 5pm GMT


Join us for this 90 minute workshop to settle your nervous system, dream into 2024, engage your inner critic and achiever and invite their energy, wisdom and perspective into the room. To connect to your most loving and wise Self as a source of wisdom and nourishment.

Nervous System Practices: Start the year by settling your nervous system, dissolving the anticipation and pressure of a new year, and igniting the spark of possibility as you step into January.


Connect with Your Parts: Embrace all facets of yourself, including the inner critics, achievers, and helpers. Access their potency and vitality to enrich your life.

Dream Into Your Desires: Gently explore and set intentions for 2024. Uncover the dreams that will shape your journey throughout the year.

Community Support: Begin the year surrounded by a nurturing community. Cultivate love, safety, belonging, and connection as the foundation for your transformative year ahead.



Why Attend?

  • Holistic Wellness: Reclaim your health and aliveness by integrating all aspects of yourself.

  • Empowerment: Step into 2024 with gentle power, joy, and a sense of purpose.

  • Community: Forge connections in a collective field that supports and uplifts you throughout the year.

Transform your life. Welcome your wholeness.

Previous Participants have said:

“That’s so powerful as an exercise. I felt like I had a big energy shift despite having felt a bit uncertain about this practice, the mirroring & witnessing was an amazing experience, I feel like I really connected with my practice partner and think many of us could benefit from making this a regular practice!”

“I’m going to try and do this every day – it’s been really empowering.”

“My key takeaway is to titrate the work…reminded of a quote I love ‘little by little a little becomes a lot’

“I learn so much from you two! You co-lead well together. Very good workshop!”

“Thank you so much for this workshop. Your guidance, caring and wisdom was so very helpful and will continue to be with the recording. And it was so good to be with you all and everyone who participated.”

Registration for

Welcoming Your Wholeness:

A Transformative New Year Workshop

  • Join us on  8th January 2024 at 9am PT/ 12pm ET/ 5pm GMT
    for this 90 minute workshop held by Frances and Moon.
  • £33 for the live workshop and the recording of the session for your personal use afterwards 
  • Please sign up with your details below. We would love to see you live and you are of course welcome to simply join in on the recording if your schedule or your desires don’t align with joining us live!


      Welcoming Your Wholeness A Transformative New Year Workshop


      • Once you register, you will receive an email within the hour with workshop details and zoom link. If for any reason you haven’t received it, first check your spam folders to see if it is in there as depending on your account settings, you may need to whitelist our email address initially. If you still haven’t received it, please contact us so we can help!
      • Please note, once signed up, we are unable to offer refunds 


          Moon and Frances have been working in the healing arts for decades supporting people on a healing journey to reclaim joy, aliveness and power.

          I have participated in many of Frances and Moon’s workshops, and I always come away with deeper insight into myself, and more compassionate towards the parts of me that need it the most. Thank you so much for the beautiful work you do!”

          ~ Cindy, Graduate of 9 Month Programme 

          “Frances and Moon have a wealth of experience and practices to share. They are truly compassionate, sensitive, embodied and insightful guides and I am so grateful for all the support that they have given me. During the 9 months I had the sense of being profoundly held and accepted in all that I am, which has strengthened my capacity to embrace all parts of myself. The PPP vessel was a safe space for meeting and working with the trauma and limiting beliefs that came up for me around purpose, power and pleasure. I was able to start retrieving parts of myself that I thought were lost or inaccessible. I have taken so much from the experience. It was a deep dive that I feel will ripple out for some time as I continue to reclaim my Feminine Power.

          ~ Rosalie, Germany, Graduate of 9 Month Programme


          is an earthy, exquisite, feminine force of pure grace. She has a wonderful way of creating a space of love where magic can happen, helping all of us to share our gratitude and hope for the planet we live on and the people we live on it with.

          She is a healing arts practitioner and facilitator with 20 years experience, trained in mainy modalities, including EFT, herbalism, pre and perinatal psychology, birth work, mediation, yoga and cranial work. Moon has been facilitating deep healing spaces for women for many years and is known for her compassionate facilitation skills and her ability to create a safe, nurturing space for topics that hold depth and emotional intensity.

          Moon brings insight, warmth, creativity, vulnerability, courage, and playfulness to her work. She responds to the moment and adapts according to what feels important in the now with a light heart and a grounded expansive presence.


          draws on over 10 years of coaching and work as a trusted trained practitioner of therapeutic tools and processes such as EFT (Emotional Freedom Techniques), The Gupta Programme, Internal Family Systems, Family Constellations and Tantric Practices, all to support you to rewire your nervous system from fatigue to inner power, energy, joy and pleasure, and to step into your feminine power.

          She is a chronic fatigue recovery specialist, is The Women’s Wellness Circle Co-Founder, a coach, trainer, speaker, mother and the author of ‘You Can Heal Chronic Illness: The Lotus Process, 8 Steps to Health and Happiness’.

          Over five years, she went from house-bound with chronic fatigue to running half marathons and she’s since spent over a decade dedicating her life to supporting 1000s of women to recover their health from CFS and related conditions.

          Frances has been in the field of personal growth for 20 years. She is the longest standing coach and cofounder of the Gupta Programme coach training.  She has more recently trained with Layla Martin to be a Sex, Love and Relationship Coach to add diversity to her coaching practice. She is most passionate about helping you move from illness, burnout, trauma or anxiety to full thriving life of  joy and pleasure.